The Self-Care Edit

Have you ever walked around in a fog or felt completely stressed or anxious? You can’t even concentrate on one task or think straight because so m...

 We all know that the sun is a great source of vitamin D and if you want to quickly increase your levels, spending some time outdoors will do the t...

What is your protective style of choice…braids, twists, wigs or sew-ins? Whatever it is, protective styles are meant to keep your hair tucked away...

Who would have thought that the start of 2020 would be the beginning of a new normal that you probably never thought you would experience in your...

Skincare has always been important to me for as long as I can remember. As a kid, I never wanted to be ashy. I didn’t like ashy elbows or knees an...

What is self-love? The obvious meaning would be love for one’s self. Yes, that is correct but let’s go deeper. According to the Brain & Behavio...

Well, the New Year has come and gone. 2020, for lack of better words, was weird and chaotic. It will go down in history as one of those years we w...

Do you remember when it was just you? I know some moms say they can’t remember their life before having a child(ren). Well, I do remember life bef...

Are you single and feeling overwhelmed with school or work? Married with children and finding it hard to get some “me” time? Or, a single parent ...

As you begin to read this post on stress, I want to know, are you currently stressed? Have you ever experienced stress? If so, was it mild stress ...